A high energy fitness activity that combines the best features of the sport with cardiovascular exercise, delivering full body body calorie burning aerobic workout. Fun and sociable class for all ability levels using a low compression orange ball.
Session limited to 8 players, on a first come first served basis.
Dates: Thursday 12th May, 8.15 - 9.15pm (8 week block)
Cost: £5 to members (as the Club is subsidising this session, it is only open to members)
Coach: Daniel Reid